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Parenting

Making Plays vs. Playing It Safe

Safe hockey—a method of playing the game focused on giving youth teams better chances at winning—sounds like a good thing,... 

How to Prevent Tetanus & Bacterial Meningitis

Get cut by an ice skate blade and the first thing you’ll hear is “When was your last tetanus shot?” No... 

Glossary: The Plus/Minus

In school, did you want to see a B+ or B– on your report card? You probably wanted a B+ and so did your parents—because... 

Team News

Blue Jackets School Includes Skating Treadmill

Skating is the foundation of playing hockey.  If you do not have the proper skating mechanics, explosive speed, quickness,... 

USA Hockey

USA Hockey: Locker Room Alert

To all USA Hockey Local Programs: This is to alert you of a security issue regarding locker room activity involving... 

10 Ways to Celebrate Hockey Weekend Across America

Hockey Weekend Across America will take place this coming weekend, Jan. 29-31, 2010. The effort is aimed at celebrating the... 

How to Try Hockey For Free

One of the largest barriers to growing the game of hockey is making it cost-effective and convenient. To demonstrate how... 

Youth Hockey Training

Is Your Athlete Suffering from Over Training?

Today’s child athlete is pushed and pulled in many directions. While being involved in extra curricular activities helps... 

Exploring the Advantages of Body Weight Training

Weight training for kids is often a controversial subject area. Many people believe that it is too taxing on a child’s... 

Tips to Build Endurance

Endurance training for young athletes is often a misunderstood topic. On one hand, there are strength coaches who tend to... 

Youth Sports Character

8 Ways to Excel as the “Non-Star” Player

While there are many players on a hockey team, sometimes it might feel as though there are only a few shining stars. This... 

3 Options When Facing Adversity – Choose One

When your player faces uncertainty or a difficult season, it can be easy for them to just throw in the towel and quit playing.... 

The Fear of Failure is Often Worse than Failure Itself

Whether or not parents put pressure on their kids, kids will put pressure on themselves. This pressure can result in fears... 

Nutrition and Health

Important Tips to Keep Players Safe From Concussions

Every coach in every sport has athletes at risk for concussions. A concussion is a brain injury caused by a blow to the head.... 

Q&A: What are the Best Foods to Sustain Energy During Tournaments?

Sustaining energy during a regular game can be difficult. However, when an athlete is involved in an entire weekend of tournament... 

Q&A: Are There Better Fueling Options Than Energy Drinks?

The sheer number of energy drinks on the market today is staggering. There are so many options, it might seem as though they... 

Coaching

The Top Two Traits of Excellent Coaches

From the dawn of youth sports, there has been debate over the qualifications an individual should have to coach a team. In... 

The Three Most Important Coaching Roles Every Coach Should Master

Coaches can play many roles – including medic, psychologist, chauffeur and sometimes equipment manager to name a few.... 

A Good Coach Believes in Fun at Every Level of Play

One of the key factors to keeping kids in youth sports is the element of fun in the activity. In this article, Executive... 

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